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2 day a week cross-training plan

  • 94Steps


This program is tailored for dancers seeking a comprehensive full-body training regimen and is suitable for those both familiar and unfamiliar with previous courses. It serves as an ideal continuation after completing existing courses, introducing new training elements within a structured framework. Designed to complement your regular dance classes, this program advocates a two-day cross-training regimen each week. Access to all recordings within this course is exclusively available to monthly unlimited or yearly members. Should you choose to exit this course and restart progress tracking, you have the flexibility to do so at any point. It's important to note that leaving a specific course within the program does not result in the cancellation of your membership to the platform.

You can also join this program via the mobile app.



3 Plans Available, From $36.00/month

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