top of page

Injury Prevention Portal

  • 13Steps

About

The injury prevention portal is a resource for dancers to seek pain relief, prevent injuries, and improve overall body health. This is not a substitute for traditional forms of therapy and is to be used as a resource not a form of diagnosis. Each category is divided into different body parts so that you can easily find routines that apply to your situation. Please note: if symptoms worsen remember to always contact a medical practitioner and see them in person.

You can also join this program via the mobile app.

Instructor

Price

4 Plans Available, From $36.00/month

Already a participant? Log in

bottom of page