Spend less time, see more results
At Veronica K Dance Cross-training, we believe that cross-training is essential for developing well-rounded dancers. Our platform provides access to a range of courses to help dancers of all levels improve their technique and reach their full potential. With features that allow you to track your progress and stay on top of your training schedule, our program is designed to make cross-training easy and effective. Whether you're an experienced dancer looking to refine your skills or a beginner looking to build a solid foundation, we have the right course for you.
Join over 1000 Dancers Worldwide
Simple Plans
Step by step video guidance that only take 2-3 days a week
Over 10+ courses
With new courses added each month
& live Zoom workshops
Safe & effective
An injury prevention portal backed by dance medicine & exercise science research
You need these courses if you are a...
Student
Whether you're 11 or 65, we have courses suitable to develop your strength, flexibility, and mobility for better technique.
Teacher
Use the platform as a resource to learn methods of safe teaching and exercises to help improve your dancers. Great for studio owners too!
Returning to dance
Slowly ease your way back using our post-partum or beginner plans. Help avoid injuries from returning too quickly.
Beginner
Choose from a variety of beginner classes to develop a solid foundation. Learn exercises & stretches to grow safely.
