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Balance & feet focus cross-training workshop (Jan)

Let's work on: 1. What exercises actually help the arch of the foot 2. How the feet help you balance and become a better turner 3. That having flat feet isn't a deal breaker for ballet dancers 4. How age doesn't mean you'll have better/worse balance 5. Exercises to improve your balance and turns

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Balance & feet focus cross-training workshop (Jan)
Balance & feet focus cross-training workshop (Jan)

Horario y ubicación

13 ene 2024, 10:30 GMT-5 – 14 ene 2024, 11:10 GMT-5

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Invitados

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Let's work on:

1. What exercises actually help the arch of the foot 

2. How the feet help you balance and become a better turner

3. That having flat feet isn't a deal breaker for ballet dancers 

4. How age doesn't mean you'll have better/worse balance 

5. Exercises to improve your balance and turns 

Make sure to bring resistance bands, a mat, water, and a barre or chair to help with balance. If you don't have these items you can grab them from my Amazon store! Get supplies! (Note: I do earn a small comission so thank you!) 

Oferta de membresía
Compra una membresía y obtén un 100 % de descuento en este evento al finalizar la compra

Entradas

  • Cross-training workshop

    Includes workshop and q & a following

    10,00 US$
    Venta finalizada

Total

0,00 US$

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