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Return to Dance Floor & Core

vie, 11 oct

|

Zoom

Floor mobility and core exercises for dancers returning from an injury or looking for a slower paced workshop. Recordings may be purchased for non-members. Class will be uploaded to the "all classes," section approximately 5 days at most following the workshop.

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Horario y ubicación

11 oct 2024, 11:30 – 12:30 GMT-4

Zoom

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Veronica K Methodâ„¢ for Ballet Dancers

Recover from injuries and regain mobility and strength for dancing with the Veronica K Methodâ„¢. Whether you're returning to dance or looking to improve your core and floor work, this method can help you safely get back on track. All you need is a resistance band to get started.

Options for Classes:

  • 1. Purchase a recording

  • 2. Join a live class for personalized feedback

  • 3. Watch the replay in the "All Classes" section (available for members only)

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