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Seated Ballet Exercise

vie, 27 sept

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Non-weight bearing on one leg? Me too! Let's work together and strengthen our bodies while injured...from a chair!

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Horario y ubicación

27 sept 2024, 11:30 – 12:30

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Invitados

Acerca del evento

Use seated exercise to help you improve mobility and strength to return to ballet without feeling so set back! 

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