Live Ballet Workshops Zoom
Join my monthly ballet injury prevention and corrective exercise workshops on Zoom, where you'll gain the tools to enhance your mobility, strength, and balance with targeted cross-training exercises. Each session is designed specifically for ballet dancers, incorporating my signature Veronica K Method™—a proven approach combining physical therapy, dance technique, and personal training.
During these 45-minute workshops, I’ll walk you through essential exercises that focus on injury prevention, alignment, and building strength for optimal performance. Afterward, we'll have a 15-minute Q&A for personalized feedback, where you can ask questions and discuss any challenges you're facing.
Can’t attend live? You’ll receive a recording to access at your convenience. I look forward to helping you grow stronger, safer, and more resilient as a dancer!
Ballet Injury Prevention Workshops
FREE to Unlimited Members, $10 for non-members
- 18 oct 2024, 11:30 – 12:10 GMT-4ZoomThis is an open forum question/answer session for teachers to have the opportunity to sign on and train with Veronica learning more in depth knowledge about her instructor certification program. This is free to all instructors who are registered in the certification program.
- Oferta de membresíavie, 08 novZoom08 nov 2024, 11:30 – 12:30 GMT-5Zoom08 nov 2024, 11:30 – 12:30 GMT-5ZoomIn this workshop, we will be working on a basic foor and ankle routine to begin establishing strength in your intrinsic muscles and arch. Whether you're recovering or beginning your foot and ankle training- this is a great class for you! Q/A live after Zoom workshop. Recordings will be available.
- 15 nov 2024, 11:30 – 12:30 GMT-5ZoomThis is an open forum question/answer session for teachers to have the opportunity to sign on and train with Veronica learning more in depth knowledge about her instructor certification program. This is free to all instructors who are registered in the certification program.
- Oferta de membresíavie, 06 dicZoom06 dic 2024, 11:30 – 12:30 GMT-5Zoom
- 13 dic 2024, 11:30 – 12:30 GMT-5ZoomThis is an open forum question/answer session for teachers to have the opportunity to sign on and train with Veronica learning more in depth knowledge about her instructor certification program. This is free to all instructors who are registered in the certification program.
Purchase Recordings
Did you miss the workshop? Don't worry! You can still train with me by purchasing the after sale workshops below. Note: If you purchase recordings BEFORE the workshop is held you can save 50%!
