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Workshops

Join me, Veronica, for a monthly 30-45 min cross-training workshop, designed specifically for ballet dancers looking to take their technique to the next level. These workshops cover anatomy and injury prevention, so dancers can safely improve their strength and flexibility. All members and non-members are welcome and each session includes a Q&A and personalized feedback from me.

Recordings will be emailed to those who reserve a spot. You may purchase recordings below as well.

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Próximos eventos

  • Oferta de membresía
    sáb, 08 jun
    Zoom
    08 jun 2024, 10:00 GMT-4 – 09 jun 2024, 11:00 GMT-4
    Zoom
    This workshop will focus on when and how to properly breathe to maximize your technique, performance, and recovery in ballet class. Let's stop holding our breath and use our oxygen to help our bodies!
  • Oferta de membresía
    sáb, 22 jun
    Zoom
    22 jun 2024, 9:30 – 10:30
    Zoom
    Free to all enrolled in summer intensive & $12 for anyone who is not enrolled in the intensive. We will cover areas of improving posture, turnout, and hip mobility in this workshop.
  • Oferta de membresía
    sáb, 06 jul
    Zoom
    06 jul 2024, 9:00 – 9:50
    Zoom
    Learn the anatomy of dance movements and what basic exercises will help to improve/prevent injuries for your dancers. Applicable for all instructors or aspiring instructors!
  • sáb, 27 jul
    Zoom
    27 jul 2024, 9:00 – 10:30 GMT-4
    Zoom
    Join me as we discuss key points as well as open the floor for questions. Please register for workshop and recordings will be sent after class. You may take this workshop if you are not enrolled in cohort 1 for $50 fee.
  • Oferta de membresía
    sáb, 27 jul
    Zoom
    27 jul 2024, 9:30 – 10:30
    Zoom
    Free to all enrolled in summer intensive & $12 for anyone who is not enrolled in the intensive. We will cover areas of improving feet, jumps, and balance.
  • Oferta de membresía
    sáb, 03 ago
    Zoom
    03 ago 2024, 9:00 – 9:50
    Zoom
    Use myofascial mobility to open up your hips and safely discover deeper ranges of turnout.
  • sáb, 03 ago
    Zoom
    03 ago 2024, 10:20 – 11:50
    Zoom
  • Oferta de membresía
    sáb, 07 sept
    Zoom
    07 sept 2024, 9:00 – 9:50
    Zoom
    Learn injury prevention and mobility tactics for the foot and ankle to help dancers improve overall technique and health of feet. (Not a pre-pointe class).

Purchase Recordings

Did you miss the workshop? Don't worry! You can still train with me by purchasing the after sale workshops below. Note: If you purchase recordings BEFORE the workshop is held you can save 50%! 

Single purchase workshops

Single purchase workshops

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