READ ME: Live classes begin July 21st, 2021 with Veronica K! Choose custom start date for billing accordingly.

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What's in the Cross-training Platform?

Technique tutorials to break down specific exercises like "How to plié."

Exercises for improving ballet technique such as "Getting stronger arches in your feet." 

Stretches for improved safe range of motion in dancers. 

Safety & injury prevention techniques that WORK for the adult ballet body!

Yoga for those days when you feel like relaxing. 

Full length on demand classes uploaded weekly (ballet technique for beginner through advanced levels).

Step by step ballet challenges to help you improve your technique with guidance

Barre fitness & specific cross-training exercise classes