top of page

Veronica K Platform™

Corrective Ballet Technique Training Courses & Packages

  • Dance Posture & Core

    74$
    Every year
    Improve posture & core. The perfect starting point for injury prevention dancers 6 to 99.
     
    • If you want to improve your posture…
    • Turnout, feet, extensions, pointe work, Alignment….
    • This course is a great place to begin!
    • Routines 20-25 min in length designed for busy dancers
    • Gain clarity on common mistakes with core/posture
    • Understand core is more than abdominals.
    • Learn the connection of core with deficits in technique.
    • > No refunds due to digital download content <
    • Email feedback with Veronica 1/mo $100 value

  • Improve Ballet Extensions & Ballet Lines

    74$
    Every year
    Use the Veronica K Method™ of cross-training and ballet injury prevention to improve your ballet extensions. Strengthen, mobilize, & prevent injuries.
     
    • Step by step trainings and readings to improve extensions.
    • Updates frequently to reflect best practice dance medicine
    • Appropriate for pre-professional, recreational, & adults
    • Use principals of the Veronica K Method™ to improve
    • No refunds due to digital downloads. Price lock guarantee.
    • For ages 6 and up with modification and guidance via email
    • Best for dancers with uncomplicated anatomy, email if unsure
    • Please email Veronica if you have a younger dancer first!

  • Ballet Feet & Pre-Pointe Readiness

    74$
    Every year
    Protect your ballet feet. Get better arches, less foot pain, more articulation, & prepare for pointe
     
    • All types of feet welcome ages 10+*
    • Decrease foot pain, strain, & improve ballet feet
    • Improve overall technique in dance class
    • Prevent avoidable common foot injuries in ballet dancers
    • Prepare for pointe work with more than just foot trainings
    • This is not just resistance band work you'll find on YT!
    • Courses updated frequently with dance medicine research
    • 1 year annual renewal. Cancel anytime but, price lock
    • No refunds on digital courses
    • Dancers 6-9 may join with consulting with Veronica
    • Email support from Veronica 1/month $100 value

  • Balance | Improve Pirouettes with Neuro

    74$
    Every year
    Use the Veronica K Method™ of visual tracking, neuromuscular training, and balance activities to accomplish beautiful pirouettes and progress to multiple pirouettes.
     
    • Core Strength: Master stability for alignment during turns.
    • Get better fouettés, multiple turns, & high level turns!
    • Lower Leg Strength: A strong base for clean landings.
    • Vestibular Training: For better spotting & visual tracking.
    • Quick routines 30 min or less!
    • 6 Weeks of progressed follow along routines
    • For dancers ages 6 to 99* uncomplicated anatomy cases
    • *Complex bodies may email to consult for guidance
    • No refunds due to unlimited content access and downloads
    • Email support guidance with Veronica 1/month ($100 value)

  • Improve Ballet Turnout & Hip Mobility

    74$
    Every year
    Safely improve your ballet turnout with the Veronica K Method™ of ballet injury prevention for dancers of all ages and abilities. Use YOUR personal hidden turnout safely.
     
    • Improve ballet turnout safely for all ages & bodies!
    • Flexibility, strength, & myofascial mobility trainings
    • Strengthening of essential muscles for turnout
    • Learn your REAL turnout and unlock your hidden hip mobility
    • Safe exercises backed by dance medicine studies
    • Corrective exercises to avoid forced turnout pitfalls
    • Helpful for educators and dancers
    • No refunds but, cancel anytime in your subscriptions
    • Email support 1 year with Veronica
    • Renews automatically each year. Cancel anytime!
    • Please email if you have a younger dancer first!

  • Dancer Flexibility and Mobility

    74$
    Every year
    Safely improve flexibility & mobility for dancers ages 6+ with uncomplicated anatomy. Learn myofascial mobility techniques to improve range of motion in ballet.
     
    • Appropriate for dancers 6+ years of age
    • Learn mobility & flexibility work safe for dancers
    • Improve passive and active range of motion
    • Understand safe stretching principals
    • Learn mobility techniques with Certified Myofascial Mobility
    • Gain progress in your splits or general range in body
    • Safe, effective, and functional for all ages and stages
    • Email support with Veronica included
    • No refunds due to digital product policy. Price lock promise
    • Auto renewal after 1 year. Price lock promise.

  • Port de bras & Arms

    74$
    Every year
    Upper body alignment matters! Work on arm strength, mobility, & ballet arm positions.
     
    • Learn the basic muscular activation patterns of ballet arms
    • Improve upper body alignment & freedom in movement
    • Strengthen without bulking the arms
    • Improve stabilization of thoracic (middle) spine
    • Alignment & postural awareness of upper body
    • Renews automatically each year unless cancelled.
    • Cancel anytime penalty free.
    • No refunds, strict rule due to digital downloadable content
    • Email support included 1 year with Veronica

  • Monthly Veronica K Method™ Dancer

    45$
    Every month
    Includes 12+ Cross-training dance courses & future updates. Cancel anytime. Discounts on private trainings, free shipping makeup, & more!
     
    • Includes 12+ Courses and future updates/research to courses
    • Cross-training for dancers Pre-professional to Adult
    • 50% off Private Evaluations 1-1 Training
    • Monthly workshop lecture/demo FREE!
    • Free shiping makeup orders 3 lbs USA only
    • Does not include teacher training, Senior restorative ballet
    • Or Dancer Resilience Program- not include in this membership
    • Cancel anytime, no contracts, no price hikes
    • No refunds, no prorated memberships

  • Year Unlimited VK Method™ Annual

    400$
    Every year
    All courses & resources for recovery, injury prevention, and corrective ballet exercises. See details below!
     
    • Renews automatically each year with price lock
    • What's Included:
    • 50% off all 1 Hour Private Trainings (Retail $105)
    • FREE Monthly Live Workshops (Value $10/Workshop)
    • Corrective technique exercise courses (10+ courses)
    • Dancer Resilience Program™ for recovery & prevention
    • Corrective Exercises for: Turnout, extensions, posture....
    • Mobility, flexibility, turns, balance, and updated YEARLY!
    • Includes speciality areas for snapping hip & post-partum
    • Feedback guidance/consult via email (1/month =$100 value)
    • FREE Shipping Stage Makeup orders 3lbs and less (USA)
    • 10% off VK Merch & Dancewear
    • App, desktop, & mobile access with progress tracking
    • Compatible with iphone, android, Mac, & Windows
    • No refunds due to digital downloads.
    • Instruction by CPT/PTA & Professional Dancer, Veronica K
    • Save over $200 with this billing option!

  • Yearly Senior Restorative Membership

    180$
    Every year
    Ballet corrective exercises, injury prevention, and restorative ballet techniques for Senior Ballet Dancers. Includes special considerations for dancers with joint replacements & comorbidities.
     
    • Save 20% & choose yearly billing
    • 20% off All 1 on 1 Training Sessions
    • Access to guided trainings with progressions
    • Free admission to online workshops
    • 5% off Summer Intensive (In-Person)

  • Monthly Senior Ballet Restorative

    19$
    Every month
    Ballet corrective exercises, injury prevention, and restorative ballet techniques for Senior Ballet Dancers. Includes special considerations for dancers with joint replacements & comorbidities.
     
    • 20% off All 1 on 1 Training Sessions
    • Access to guided trainings with progressions
    • Free admission to online workshops
    • 5% off Summer Intensive (In-Person)

  • Instructor Certification Continuing Ed

    500$
     
    1x payment lifetime access to content, upgrades, & monthly live trainings! Up to 16.5 OPTA CEU’s.
     
    • One payment. Lifetime access.
    • PT's get all your continuing education credits in one stop!
    • Approved by OPTA for 16.5 CEU's in U.S.A*
    • Individual instructor certification or
    • Create a group studio login to share with staff.
    • Unlimited live teacher Zoom trainings (monthly)
    • Recordings, readings, coming soon audio book versions
    • Printables for students/studios
    • Learn from NFPT Certified Veronica K
    • Research & training based on IADMS & physical therapy theory
    • Subscription never expires! No renewal fees.
    • *Reciprocity CEU’s in US states

  • 6 Lesson Training Package

    550$
     
    This package includes 6 1 hour 1 on 1 lessons with Veronica. From date of purchase you have 6 months to use credits. Please consult for how to pace your lessons. For ages 8+
    Valid for 6 months
    • 6 Week Custom Coaching with Veronica K

  • Dancer Resilience Program™

    150$
    Every year
    The Dancer Resilience Program™ for pre-professional, college, & adult dancers to restore, prevent, & grow in their technique. Understand your anatomy & dance to your advantage.
     
    • Billed yearly, cancel anytime.
    • EXCLUSIVE Program not included in other memberships
    • Routines for injured or dancers progressing back to dance
    • Nonweight bearing, seated, and restorative exercises
    • Includes any future updates to DRP™ on VK Platform
    • Resources to prevent common dance injuries such as:
    • Snapping hip, piriformis syndrome, plantar fasciitis & more
    • 1 year membership with continous updates in dance medicine
    • Email support with Veronica K (CPT, PTA)
    • No refunds due to digital nature of membership
    • Lock in price with no hikes even during sales.

  • Online Summer Intensive 2025

    185$
     
    This is not for in-person admission. Includes all recorded classes held during summer intensive 2025.
     
    • Lifetime access to recorded content
    • Over 30+ classes included!
    • Instructor lectures/demos with PT's & leading professionals
    • Adult - Senior Focused Classes
    • Teen Focused Classes
    • Ballet, jazz, contemporary, pre-pointe
    • Injury prevention & recovery, technique exercises
    • and professional stage makeup training.
bottom of page