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Sat, Sep 07



Mobility for foot and ankle

Learn injury prevention and mobility tactics for the foot and ankle to help dancers improve overall technique and health of feet. (Not a pre-pointe class).

Mobility for foot and ankle
Mobility for foot and ankle

Time & Location

Sep 07, 2024, 9:00 AM – 9:50 AM



About the event

Learn myofasial mobility and strengthening techniques to prevent injuries, improve range of motion, and articulate intrinsic muscles of the foot and ankle. 

This is not a pre-pointe class. This is an all around class to benefit dancers of all styles not just ballet! 

Ages 8+ may be appropriate for exercises in this class. Please confirm with Veronica if you're unsure if this is suitable for your dancer 

9am EST timezone USA on Zoom

Recordings will be sent post-workshop. The cloud on Zoom will keep recordings for 10 days and you must download them before expiration. Thank you so much! 

Membership Offer
Buy a membership and get up to 100% off this event at checkout


  • Feet: Mobility & Injury prev

    Sat 9am Eastern Standard USA, Zoom recordings will be sent post workshop and available to download for 10 days.

    +$0.30 service fee



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