For a long time, I struggled with the idea of balance—wanting to get things done, improve, and push forward, but also feeling like if I...

By Suzanne Patterson, SCC, NATAS, Founder of Natural Born Cosmetics Setting and sealing sprays are temporary “glue-like” cosmetic...

If you haven’t been cleared for pointe work yet, demi pointe shoes might seem like a quick way to progress faster or a good substitute...