Veronica K Ballet
On-Location Workshops & Master Classes
Elevate Your Dance Studio with Specialist-Led Masterclasses & Workshops
Veronica K Ballet brings expert, on-location workshops directly to your studio or school. Rooted in injury prevention, technique correction, and performance longevity, these specialized sessions are tailored for dancers of all ages—from teens and pre-professionals to adult and senior ballet students.
Why Choose the Veronica K Ballet?
-
Expert Instruction: Led by Veronica Kotulak, a Certified Personal Trainer (NFPT-CPT) and professional dancer specializing in ballet corrective exercise and longevity.
-
A "Safety-First" Approach: We don't just teach steps; we teach the biomechanics behind the movement to ensure every dancer—from age 13 to 100—moves with stability and health.
-
Customizable Content: Every masterclass is adapted to your studio’s specific demographic and technical goals.
-
Focus on Longevity: We provide the tools for dancers to enjoy a lifetime of movement, emphasizing recovery and functional strength over forced aesthetics.
Masterclass & Workshop Theme Examples
For Dancers (Teens, Adults, & Seniors)
-
Turnout Mastery: Mobility & Muscle Training Learn to access and strengthen deep rotators for a sustainable, functional turnout without "gripping" or forcing the joints.
-
The Art of Extensions & Lines A deep dive into iliopsoas strength and hamstring mobility to achieve higher, more controlled lines through functional core engagement.
-
Stability for Turns & Pirouettes Focusing on the "vertical axis"—strengthening the standing leg, ankle stability, and the spotting mechanics needed for confident rotations.
-
Foot & Ankle Strength: The Foundation Corrective exercises to improve articulation, manage "scrunching" toes, and build the intrinsic strength required for high demi-pointe.
-
Pre-Pointe & Senior Pointe Readiness A specialized approach to pointe work that prioritizes bone health and alignment. For seniors, this focuses on a safe, modified progression to explore pointe work with stability.
-
Mobility & Recovery for Longevity Using myofascial release and active recovery techniques to manage soreness and improve joint range of motion after heavy rehearsal weeks.
For Dance Educators (Continuing Education)
-
Functional Ballet Training: How to use a functional movement approach to correct common technical faults.
-
Teaching dance instructors movement analysis skills in order to identify which muscles are restricted, weak, compensating, or tight.
-
Safe Pointe Screening: Methods for evaluating readiness that go beyond "age" to look at objective strength and stability markers.
-
Training the Mature Dancer: Best practices for teaching senior students, focusing on balance, bone density, and adaptive technique.
Booking & Rates
-
Rate: $125/hour per workshop or masterclass.
-
Travel: Serving the Greater Phoenix & Peoria, Arizona region. (Travel expenses may apply for locations outside the local area).
-
National Booking: Serving studios and schools nationwide travel expenses not included in above rate.
Ready to transform your dancers' training? 📅 Limited availability for the 2026 season. ➡️ Contact info@veronicakballet.com to book your workshop.














