Private Ballet Training for Adult & Senior Dancers
Technique, strength, mobility and injury prevention
Choose your path:
Corrective & Strength Training to prevent injury and improve mobility OR Classical Ballet Technique & Performance Coaching for teens, adults, and seniors.
Certified Personal Trainer, A.A.S Physical Therapy, B.A. Dance, Professional Dancer
Private Lesson Announcement Effective March 2026:
Private lessons are currently transitioning as Veronica relocates from Ohio to Arizona. During this time, ongoing private bookings are limited.
If you have an active package or need to redeem credits, please email info@veronicakballet.com to schedule.
If you are interested in working together in the future, you may begin the process of working together by submitting a private lesson application forum.
Who Can Benefit From Private Ballet Lessons
I specialize in working with dancers at all stages of their journey.
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Adult beginners with no prior ballet experience
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Seniors looking to dance safely and improve mobility
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Post-operative dancers returning to class or dance instructor work
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Teens preparing for auditions or competitions (YAGP, college programs)
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Dancers experiencing pain from technique errors or compensations
Choose Your Ballet Training Path
Corrective Exercise & Injury Prevention
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Improve alignment, turnout, extensions, balance, turns and posture with specific exercises
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Build strength and mobility for safe dancing
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Reduce pain and prevent injuries
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Understand your personal anatomy
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Return to ballet after surgery or injury through progressive exercise training
Classical Ballet Technique
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Clean up technique and strengthen classical lines
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Learn ballet technique for the first time
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Build performance readiness and confidence
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Prepare for college auditions or competitions
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Support for teens and adult dancers improving ballet technique or progressing to pointe work
Veronica's Private Ballet Training Process
Step 1: Submit Your Private Lesson Application
Begin by completing the Private Lesson Application Form.
After reviewing your application, I will personally reach out to schedule a free 15-minute consultation call. During this strategy session, we will discuss your goals, training history, and determine whether private coaching is the right fit for you at this time.
This ensures that all private training is intentional, structured, and aligned with your long-term development.
Step 2: Consultation & Training Plan
During your complimentary consultation:
For Beginner Dancers:
We will discuss your goals, expectations, and outline a clear path to begin ballet training safely and effectively.
For Continuing Dancers:
I will assess your current technique, discuss strengths and limitations, identify injury risks if present, and outline a strategic training plan tailored to your needs.
At the end of this session:
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We will determine lesson frequency
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You will schedule your initial sessions
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Billing will be established
Private lessons are billed at $125 per 1-hour session.
Package options with per-lesson discounts may be discussed during your consultation based on commitment level and training goals.
Step 3: Customized Private Training & Progression
Each private lesson includes:
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Individualized corrective or classical technique programming
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Structured progression based on your goals
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Video recordings following each session
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Ongoing feedback and refinement
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Supplemental strength and mobility exercises as needed
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Email or video resources to support your training between sessions
Dancers may book lessons individually as needed or commit to a structured 6–8 week training plan for optimal progress.
Frequently asked questions
Common Ballet Errors I Address:
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Alignment & Posture: Addressing spinal, hip, knee, and ankle misalignments for improved balance and control.
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Turnout & Hip Mobility: Enhancing safe turnout range and mobility through proper technique.
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Foot & Ankle Strength: Strengthening arches and improving flexibility for safe pointe work and jumps.
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Balance & Stability: Developing core engagement and control for sustained relevés, arabesques, turns, and transitions.
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Jumps & Landings: Improving landing mechanics, jump power, and foot articulation to prevent injury.
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Flexibility & Mobility: Expanding range of motion while maintaining strength to prevent overstretching.
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Strength & Endurance: Building strength to support endurance, especially for pointe work and complex combinations.
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Injury Prevention & Recovery: Managing chronic pain, adapting technique for aging dancers, and implementing safe rehabilitation strategies.
Testimonials from Ballet Students
"After just a few sessions with Veronica, I noticed a huge improvement in my technique and confidence. Her injury prevention knowledge has helped me dance pain-free!" – Emma, Adult Dancer
"My daughter’s progress has been incredible! Veronica’s approach to teaching is unlike anything we’ve experienced—so detailed and caring." – Sarah, Parent of Teen Dancer
"As a senior dancer, I never thought I’d be able to enjoy ballet again without pain. Veronica’s methods have changed that completely!" – Linda, Senior Ballet Enthusiast
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