Adult & Senior Online Recorded Ballet Classes

Veronica K Ballet provides structured, anatomy friendly instruction designed specifically for adult and senior dancers. The platform emphasizes foundations, corrective strength, mobility, and slow building of ballet foundations, ensuring a safe and sustainable progression.

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Program Options

Dancers may choose from one of three progressive 8-week recorded units, each focusing on foundational technique and physical longevity:

• Individual Course Purchase: $65 per 8-week unit.

• Platform Membership: Monthly or annual access, providing full entry to all available courses and resources.

• Foundations of Ballet Barre (8-Week Series) Designed for absolute beginners or those returning after an extended break. This series builds technique from the ground up, focusing on proper posture, alignment, and safe execution of fundamental barre movements.

  • Best for: Building coordination, confidence, and foundational ballet literacy.

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• Strength & Stretch for Ballet (8-Week Series) A corrective exercise program tailored to the physical demands of ballet. This series focuses on hip and spine mobility, foot/ankle stability, and deep core engagement to reduce injury risk.

  • Best for: Enhancing cross-training, supporting joint health, and improving overall control.

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• Slow Flow Combination Technique (8-Week Series) An immersive, slow-paced exploration of ballet technique. This course emphasizes the mastery of technical movements, focusing on identifying and correcting common habits that lead to strain.

  • Best for: Fine-tuning technique, deepening anatomical awareness, and injury prevention.

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Pricing: Purchase individual 8-week courses for $65 each, or select a monthly/annual membership for full access to these and all additional platform courses.