Veronica KDec 6, 20223 minHow to set goals for dancers Goal setting can be challenging. Even worse, it can derail progress if a dancer sets too high of a goal for themselves leaving them with...
Veronica KNov 29, 20223 min"Dancers, engage your core!"When I was in training as a dancer, I was often corrected for having an arched back or not using my core properly. In attempts to fix my...
Veronica KOct 27, 20223 minIs it safe for young dancers to cross-train?Should young dancers cross-train or could it potentially cause more damage in their developing bodies?