Veronica KSep 21, 20224 minDo you want more energy when you dance?Is your narrative is saying things like, "I'm too tired to cross-train," "I have no energy," or "I already do enough exercise in dance...
Veronica KSep 14, 20225 minWhat items do I need to improve my ballet technique?Often, I get asked by dancers what items are absolutely necessary when it comes to dancer cross-training to improve their dance...