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Sat, Dec 23

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December Cross-training Workshop

If you want better turnout this class will be focus on the mechanics and exercises as well as mobility to help you improve!

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December Cross-training Workshop
December Cross-training Workshop

Time & Location

Dec 23, 2023, 10:00 AM EST – Dec 24, 2023, 10:45 AM EST

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Guests

About the event

Make sure to bring resistance bands, a mat, water, and a barre or chair to help with balance. If you don't have these items you can grab them from my Amazon store! Get supplies!   (Note: I do earn a small comission so thank you!) 

Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • Cross-training workshop

    Includes workshop and q & a following

    $10.00

Total

$0.00

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