top of page

Sat, Dec 23



December Cross-training Workshop

If you want better turnout this class will be focus on the mechanics and exercises as well as mobility to help you improve!

Registration is closed
See other events
December Cross-training Workshop
December Cross-training Workshop

Time & Location

Dec 23, 2023, 10:00 AM EST – Dec 24, 2023, 10:45 AM EST



About the event

Make sure to bring resistance bands, a mat, water, and a barre or chair to help with balance. If you don't have these items you can grab them from my Amazon store! Get supplies!   (Note: I do earn a small comission so thank you!) 

Membership Offer
Buy a membership and get up to 100% off this event at checkout


  • Cross-training workshop

    Includes workshop and q & a following




Share this event

bottom of page