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Foot & Ankle Strength & Injury Prevent for Ballet Dancers
Fri, Nov 08
|Zoom
In this workshop, we will be working on a basic floor and ankle routine to begin establishing strength in your intrinsic muscles and arch. Whether you're recovering or beginning your foot and ankle training- this is a great class for you! Q/A live after Zoom workshop. Recordings will be available.
Tickets are not on sale
See other eventsTime & Location
Nov 08, 2024, 11:30 AM – 12:30 PM EST
Zoom
Guests
About the event
Veronica K Methodâ„¢ for Ballet Dancers
Injury prevention and foot/ankle strengthening for ballet dancers.
Bring a resistance band
Mat
Foam block or yoga block
Stretch strap or beach towel
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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