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Mobility for foot and ankle (Open to all)

Sat, Sep 07

|

Zoom

Learn injury prevention and mobility tactics for the foot and ankle to help dancers improve overall technique and health of feet. (Not a pre-pointe class).

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Mobility for foot and ankle (Open to all)
Mobility for foot and ankle (Open to all)

Time & Location

Sep 07, 2024, 9:30 AM

Zoom

Guests

About the event

Learn myofasial mobility and strengthening techniques to prevent injuries, improve range of motion, and articulate intrinsic muscles of the foot and ankle.Ā 

This is not a pre-pointe class. This is an all around class to benefit dancers of all styles not just ballet!Ā 

Ages 8+ may be appropriate for exercises in this class. Please confirm with Veronica if you're unsure if this is suitable for your dancer veronicakplatform@gmail.comĀ 

9am EST timezone USA on Zoom

Recordings will be sent post-workshop. The cloud on Zoom will keep recordings for 10 days and you must download them before expiration. Thank you so much!Ā 

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