Fri, Feb 19 | Zoom
Today we'll perform cross-training exercises and talk about technique tips to access your natural turnout not putting your hips in jeopardy of injuries!
Registration is Closed
Time & Location
Feb 19, 9:00 AM – 9:40 AM EST
About the Event
Bring a looped resistance band, ankle weights, and mat. If you don't have those items, that's okay! Just practice the exercises without.
- Turn out cross trianing$0$00$0