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Fri, Feb 19



Turnout Cross-Training

Today we'll perform cross-training exercises and talk about technique tips to access your natural turnout not putting your hips in jeopardy of injuries!

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Turnout Cross-Training
Turnout Cross-Training

Time & Location

Feb 19, 2021, 9:00 AM – 9:40 AM EST



About the event

Bring a looped resistance band, ankle weights, and mat. If you don't have those items, that's okay! Just practice the exercises without. 

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  • Turn out cross trianing




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