Fri, Feb 19 | Zoom

Turnout Cross-Training

Today we'll perform cross-training exercises and talk about technique tips to access your natural turnout not putting your hips in jeopardy of injuries!
Registration is Closed

Time & Location

Feb 19, 9:00 AM – 9:40 AM EST
Zoom

About the Event

Bring a looped resistance band, ankle weights, and mat. If you don't have those items, that's okay! Just practice the exercises without. 

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  • Turn out cross trianing
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